Aiding Palms Household Treatment may also help the aged with seasonal despair
Physical exercise IndoorsProperty exercise routines: Yoga, stretching, or aerobic workouts in your house can increase endorphins and decrease anxiety.Dance or go: Put on your preferred songs and dance for the enjoyable way to remain Lively.four. Artistic StoresArt or crafts: Painting, drawing, or knitting might be therapeutic and assistance Categor